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Psychotherapy Services
I am dedicated to working with adults and adolescents who have concerns related to anxiety and depression treatment, adjustment difficulties, trauma and unwanted sexual contact, relationship issues, cross-cultural adjustment, stress/time management, insomnia, and professional and academic development.
Our first meeting will involve a psychological assessment of your current concerns, background, and goals for therapy. This process allows us to collaboratively develop a treatment plan that aligns with your needs. Additionally, the assessment serves as an opportunity for both of us to determine if I am the right fit to provide the mental health therapy you require and for you to evaluate your comfort level in working with me. Each session lasts for 50 minutes.
Based on individual needs and preferences, I integrate various treatment modalities, including psychodynamic, cognitive-behavioral, and relational approaches within a supportive atmosphere. After identifying the issues of concern, we may explore their underlying factors, understand how they manifest in your daily life, and work towards overcoming them by developing coping skills and strategies. This approach aims to address your concerns and promote behavioral and cognitive changes to help you achieve your goals.
Background & Experience
In addition to my private practice focused on anxiety and depression treatment, I serve as an assistant clinical professor at George Washington University, where I supervise advanced doctoral psychology students in their mental health therapy training. I also work as an adjunct faculty member at Georgetown University Counseling & Psychiatric Services, teaching seminars to doctoral and post-doctoral students on psychological assessment. My prior experience includes serving as a staff psychologist at Georgetown University Counseling & Psychiatric Services. I received my graduate training at George Washington University and completed a pre-doctoral internship at the University of Virginia Counseling Center, followed by a post-doctoral fellowship at Georgetown University. Originally from Sweden, I have resided in Washington since 2001.
Billing & Insurance
I am considered an “out of network provider” as I do not participate in any insurance networks. If you are seeking reimbursement for mental health therapy, particularly for anxiety and depression treatment, I encourage you to contact your insurance provider. This will help you understand the type and amount of mental health coverage available to you, the specifics for out of network providers, any annual deductible you must meet, and whether a note from your physician is required indicating your need for therapy. If your insurance does provide coverage, you will need to submit the claims yourself. I am happy to assist you in navigating that process and filling out any necessary forms to help you receive the benefits to which you are entitled.
Additionally, I am a provider for the Department of Labor (DOL) Office of Workers’ Compensation (OWCP) and FECA, and my practice will process claims for clients with approved benefits for psychotherapy services.
I accept checks and credit cards, and I will provide you with a statement at the end of each month, which can also include details related to your psychological assessment.